Quick and Easy Chingri bhapa recipe | Steamed Prawns in Mustard sauce recipe | Shorse Chingri bhapa without Coconut

Chingri bhapa is a Bengali delicacy known for its amazing taste. But sometimes, making it the traditional way can take a lot of time and effort. That's why we're here to share an easy and quick way to make this mouth-watering dish!

In today's busy world, we all want delicious food without spending hours in the kitchen. Our recipe retains the delicious taste of chingri vapa while making it easy and quick. Perfect for those who love good food but want a quick cooking solution.

Join us as we show you how to make Chingri bhapa in a way that's easy, quick and still bursts with that authentic Bengali flavor.

Ingredients of Chingri Bhapa:

• Shrimp: Fresh, peeled, and deveined – the star ingredient of the dish, providing a delicious seafood flavor.
• Mustard Seeds: Whole mustard seeds, preferably soaked, which add a distinctive pungency and aroma to the dish.
• Poppy Seeds: Also soaked, they bring a nutty flavor and contribute to the dish's unique texture.
• Mustard Oil: Adds depth and authenticity to the flavors. It's the traditional choice for this Bengali dish.
• Yogurt: Fresh, plain yogurt to create a creamy texture and balance the spices.
• Turmeric Powder: A key spice for its vibrant color and subtle earthy taste.
• Cashew Paste: Ground cashews lend creaminess and richness to the dish, replacing the traditional coconut.
• Green Chili: Adds heat and a fresh spiciness. Adjust quantity according to your spice preference.
• Salt: To season the dish, bringing out the flavors of the ingredients.
• Sugar: Balances the flavors by adding a touch of sweetness, enhancing the overall taste profile.

Step-by-Step Instructions:

Prepare the Shrimp:

• Ensure the shrimp is cleaned, peeled, and deveined.
• Pat dry using paper towels to remove excess moisture.

Soak Mustard and Poppy Seeds:

• In separate bowls, soak the mustard seeds and poppy seeds in warm water for about 20-30 minutes until they soften.

Marinate the Shrimp:

• In a mixing bowl, combine the shrimp with turmeric powder and a pinch of salt.
• Set aside and allow the shrimp to marinate for 15-20 minutes while you prepare the spice mix.

Prepare the Spice Mix:

• In a blender or spice grinder, combine the soaked (or not)mustard seeds, poppy seeds, green chili (adjust to taste), and a splash of water.

• Add 1 tablespoon mustard oil. The addition of oil does not make the mustard bitter no matter how much it is ground.
• Blend into a smooth paste-like consistency.

Create the Bhapa Mixture:

• Take a large mixing bowl and add the blended spice mix.
• Introduce the yogurt, cashew paste, a drizzle of mustard oil, a pinch of salt, and a hint of sugar.
• Mix all the ingredients thoroughly to form a well-combined paste.

Assemble and Steam:

• Add the marinated shrimp to the spice mixture, ensuring each piece is coated evenly.
• Take a heatproof dish or a steel tiffin box and grease it lightly with oil.
• Transfer the shrimp and spice mixture into the greased container, spreading it evenly.

Steam the Dish:

• Prepare a steamer by filling a pot with water and bringing it to a boil.
• Place the container with the shrimp mixture into the steamer.
• Cover and steam for about 12-15 minutes on medium heat until the shrimp is cooked through and the flavors meld together.

Check for Doneness:

• To check if the Chingri Bhapa is done, insert a toothpick or fork into the shrimp. It should easily slide in and out without resistance.

Serve Hot:

• Once done, carefully remove the container from the steamer.
• Garnish with a drizzle of mustard oil and fresh coriander leaves if desired.
• Serve hot with steamed rice or as a delightful accompaniment to your meal.

Serving Suggestions of Chingri Bhapa:

1. Steamed Rice: The Chingri Bhapa pairs wonderfully with steamed white rice. The flavors of the dish beautifully complement the simplicity of rice, making it a classic and satisfying combination.
2. Green Salad: Serve a refreshing green salad on the side to add a contrast of textures and freshness. A mix of cucumber, tomatoes, and lettuce with a drizzle of lime juice can be an excellent accompaniment.
3. Pickled Vegetables: Pickled vegetables, such as a tangy mango pickle or mixed vegetable achaar, can provide a delightful tanginess that contrasts well with the rich flavors of the dish.
4. Naan or Roti: If you prefer bread, consider serving Chingri Bhapa with naan bread or roti. The soft, chewy texture of naan or the flakiness of roti can soak up the delicious sauce.
5. Herb Garnish: Sprinkle some freshly chopped cilantro or parsley on top of the Chingri Bhapa just before serving. It adds a burst of color and a hint of fresh herbal flavor.
6. Lemon Wedges: Place a few lemon wedges on the side of the dish. Squeezing a bit of lemon juice over the bhapa can enhance the flavors and provide a zesty kick.
7. Accompaniments: You can also serve it alongside other traditional Bengali dishes like Begun Bhaja (fried eggplant), Dal (lentil soup), or Aloo Bhaja (fried potatoes) to create a diverse and satisfying meal.
8. Presentation: Consider serving the Chingri Bhapa in an attractive dish, garnished with a sprinkle of paprika or a drizzle of mustard oil for an appealing presentation.

Conclusion:

This new way of making chingri vapa without coconut keeps the original taste of the dish intact and offers an alternative for those who prefer it without coconut. Instead of coconut, we use cashew paste and yogurt to keep it creamy and delicious.

The special blend of mustard and poppy seeds still gives the dish its unique taste. And if mustard oil is used, everything is bound properly.

This version is not just a change; It's an opportunity to try something new. You can play with the spices or add your own touches to make it as you like it.

In the end this chingri bhapa , is all about honoring flavor and preserving tradition. Thus, give this recipe a try if you enjoy Bengali cuisine or just want to try something new and tasty. Savor each taste and have fun personalizing it! Toast to great home-cooked meals!

Nutrition value

Nutrient	Amount per serving
Calories	200-250 kcal
Protein	20-25g
Fat	12-15g
- Saturated Fat	2-3g
- Unsaturated Fat	9-12g
Carbohydrates	5-7g
- Fiber	1-2g
- Sugar	2-3g
Sodium	300-400mg
Cholesterol	150-200mg
Calcium	50-100mg
Iron	2-3mg
Vitamin A	50-100 IU
Vitamin C	5-10mg

Note: This chart assumes 4 servings per recipe. Actual values may vary based on specific ingredients and preparation methods.

FAQS

Q1: Can I use frozen shrimp for this recipe?

A: Yes, you can use frozen shrimp, but ensure they're properly thawed, drained, and patted dry before marinating. Fresh shrimp can also be used for the best taste.

Q2: Is there a substitute for mustard oil?

A: If mustard oil isn't available, you can use a mix of regular cooking oil and a small amount of mustard powder to mimic its flavor. However, the distinct taste of mustard oil adds authenticity to the dish.

Q3: Can I adjust the spice levels?

A: Absolutely! Green chili adds heat, so adjust the quantity based on your spice tolerance. You can also remove the seeds to reduce the heat while retaining the chili's flavor.

Q4: How can I make this dish less spicy?

A: To make it milder, reduce the quantity of green chili or opt for a milder variety. Balancing the spice with a bit more yogurt or a touch of sweetness from sugar can also help counter the heat.

Q5: What's the purpose of cashew paste in this recipe?

A: Cashew paste adds creaminess and richness to the dish, acting as a substitute for the traditional coconut. It also helps balance the flavors and texture.

Q6: How do I know when the Chingri Bhapa is cooked properly?

A: The shrimp should turn opaque and pink when fully cooked. To double-check, insert a toothpick or fork into the shrimp; if it easily slides in and out without resistance, it's done.

Q7: Can I make this dish ahead of time?

A: Yes, you can prepare the spice mix and marinate the shrimp in advance. When ready to serve, assemble and steam it to retain the freshness and flavors.

Q8: What can I serve with Chingri Bhapa?

A: It pairs wonderfully with steamed rice or can be enjoyed with roti, naan, or any bread of your choice. It also complements a simple salad or sautéed vegetables as a side dish.

Q9: Can I add vegetables to this recipe?

A: Certainly! You can add vegetables like diced potatoes, bell peppers, or even spinach to enhance the dish's nutritional value and taste.

Q10: Can I store leftovers?

A: Leftovers can be refrigerated in an airtight container for up to 2 days. Reheat gently in a microwave or on the stove, adding a little water if needed to prevent drying out.